Energize Health makes no representations or warranties of any kind with respect to the site and its blog content. The content is provided on an “as is” basis to provide information. The author, Careen Visagie, is a registered dietitian in South Africa, but the information on this site is not necessarily accepted as evidence-based practice, nor is it sponsored in any way or approved, recommended or endorsed by the Association for Dietetics of South Africa (ADSA) or the Health Professions Council of South Africa (HPCSA).

The information provided is not intended as medical nutrition therapy or individualized nutrition advice or to diagnose, treat, cure or prevent any disease states. Nutrition and dietary needs are unique to an individual. You, the reader, are responsible for all decisions pertaining to your health. Always consult a qualified healthcare practitioner or registered dietitian for personal, individualized advice, especially when making drastic decisions regarding your health.

The author of Energize Health shall not be liable for any damages or injury resulting from your access to, or your reliance on any information provided on this site and its blog content, or from the use of the products. The information provided here is accurate and true to the best of our knowledge, but there may be omissions, errors or mistakes. Should you find any error, please feel free to contact us.

Should you need personal advice regarding nutrition & wellness, please contact us via this site’s contact page – we will gladly assist you in finding a healthcare practitioner or dietitian in your area; or visit our sister-site www.lifelighter.co.za from where we provide detail of in-person or electronic consultations and coaching.